WHAT IS
#DUBAI30X30?



Dubai Fitness Challenge is an annual celebration of fitness and wellness.
Now in its seventh year, Dubai Fitness Challenge puts forward a simple goal: complete 30 minutes of activity each day for 30 days. Our aim is to inspire everyone to create a fitness-focused mindset and seek healthy, active lifestyles. With a month-long calendar of free workouts, exciting fitness events and wellness-centric entertainment, there’s plenty of inspiration to keep moving.
Dubai Fitness Challenge will run from 28 October to 26 November 2023 – with the city's largest cycling event, Dubai Ride, on 12 November, and Dubai Run, the world's largest fun-run, on 26 November. Stay tuned for more information!
DUBAI BECOMES YOUR GYM
Wherever you are and wherever you go, fitness is within reach.
Throughout the year, you can find a huge range of places in the city to work out for free. Our Find Your 30 online portal enables you to learn about fitness and follow virtual workouts from the comfort of your home. So, whether you run, ride, stretch or lift, you'll find plenty of activities in convenient locations.

EXPLORE UNMISSABLE EVENTS

During the month-long festival, visitors and residents can enjoy a range of incredible activities, from video workouts to landmark events around the city.
Stay tuned for unique and exciting fitness activities and events in 2023. World-class coaches will provide in-depth tips and training to help you safely prepare for some exciting activities.
SHOW US YOUR 30
#DUBAI30X30