WHAT IS DUBAI FITNESS CHALLENGE?
Dubai Fitness Challenge sparks an exciting month-long celebration of fitness and wellness. It challenges you to complete 30 minutes of exercise each day for 30 days (30X30).
A Royal Vision: An initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of the Executive Council of Dubai – the challenge aims to inspire everyone to create a fitness-focused mindset and seek healthy, active lifestyles.
Inspiring Millions: Launched in 2017, Dubai Fitness Challenge has inspired millions to seek out healthier lifestyles, with more than 2.4 million participants joining the 2023 edition. Through a dynamic range of city-wide events illuminating the calendar, free workouts, exciting tournaments and wellness-centric entertainment, DFC provides plenty of inspiration to keep everyone in Dubai moving.
"Dubai is a city that recognises the importance of physical, mental and social well-being, and constantly strives to provide everyone opportunities for an active lifestyle. All it takes for you to succeed is an unyielding pledge to enjoy 30 minutes of activity for 30 days. I challenge each and every one of you to embrace your fitness journey and make a difference in your life. Together, let’s make the UAE the most active country in the world."
– His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of the Executive Council of Dubai
DUBAI BECOMES YOUR GYM
Fitness at Your Fingertips, Wherever You Are Across The City.
During the Dubai Fitness Challenge, the city transforms into a fitness haven, offering a wide range of complimentary workout options. Whether you enjoy running, cycling, swimming, yoga, weightlifting, or even padel, the possibilities are endless. After DFC is over, you can still keep your fitness streak going: explore our Find Your 30 portal today to find exciting new activities and stay committed to 30 minutes of exercise daily – until the next edition of Dubai Fitness Challenge.
EXPLORE UNMISSABLE EVENTS
During the month-long festival, visitors and residents of all ages can enjoy a range of incredible activities, from video workouts to landmark events around the city.
Stay tuned for unique and exciting fitness activities and events in 2024 – expect more world-class events, epic challenges, and another month of city-wide fitness fun.