Dubai Stand Up Paddle Presented by RTA

Hatta Dam
8-9 NOVEMBER 2025
8:30AM - 5:30PM
FREE

Paddle, kayak and explore the beauty of Hatta Dam

The third edition of Dubai Stand Up Paddle (SUP) will make a big splash upon its return to Hatta Dam from 8-9 November. Your favourite mass water sports event now runs for two days!

One of the key highlights in the Dubai Fitness Challenge (DFC) calendar, the 2024 event welcomed 2,330 seasoned paddlers and newcomers to experience the beauty and tranquility of paddleboarding amidst breathtaking mountain views.

This year you can expect a full weekend of free activities, including adult and family SUP training sessions led by certified coaches, mass participation challenges, yoga on a SUP board and both single and double kayaking sessions.

Designed for paddlers of all ages and abilities, from novices to pros, this inclusive event ensures a fun-filled experience for all, helping them to perfect their paddle boarding techniques under expert guidance.

Event details

Date: Saturday 8 November & Sunday 9 November 2025
Timings: 8:30am – 5:30pm daily
Location: Hatta Dam

Daily sessions include:

Adults & Family stand-up paddle sessions
Family SUP Race
Adult SUP Race
Sunset yoga on SUP boards
Single and double kayaking sessions

Registration & requirements

Registration: All slots for Dubai SUP have been booked. Please visit dubaifitnesschallenge.com to explore other activities and Find Your Challenge.
What’s provided: SUP board, paddle, life jacket and safety briefing
What to bring: Towel, change of clothes, waterproof sunscreen, cap or visor, and a small bag to store essentials while on the water

Children aged six to 21 must be accompanied by an adult. Children under six are not permitted. Female participants are requested to wear shorts over swimsuits or bikinis in line with cultural sensitivity.

Who can join?

Dubai SUP is inclusive and open to all abilities, from complete beginners to experienced paddlers. People of Determination are welcome, with adaptive water activities available, safe access points and multi-person kayak options supported by trained staff. Please see more information here.

A free shuttle bus will run from Dubai city to Hatta and back. Details for this service will be shared with participants following registration.

Why join Dubai SUP?

Dubai SUP is a highlight of Dubai Fitness Challenge, giving participants the chance to combine sport, nature and community in one of the UAE’s most breathtaking outdoor settings. Whether you’re there for paddleboarding, kayaking or simply to take in the mountain scenery, this free two-day event offers something for everyone.

FAQs

GENERAL

Do I need to register for Dubai Stand Up Paddle?

Yes, all participants need to register for Dubai Stand up Paddle. Although it's a free event, registration is required for safety and security reasons.

Can children participate?

Please note children under six are not allowed to participate. Children over six and under 21 MUST be accompanied by an adult.

What is the event about?

Dubai Fitness Challenge presents the third edition of Dubai Stand Up Paddle at Hatta Dam. It’s a free event for all fitness levels, featuring stand-up paddleboarding, sunset yoga and kayaking in the stunning natural setting of Hatta.

New for 2025, participants can enjoy Dubai Stand up Paddle for over two days instead of one. Kayaking sessions can again be booked on-site and are available on a first-come, first-served basis. Free shuttle services from Dubai will also be provided, making the experience even more accessible for all.

Who can participate in the event?

The event is open to everyone, from complete beginners to experienced paddlers. Whether you're completely new or a seasoned pro, the event is open to all abilities. You’ll be provided with everything you need including a board, paddle, and life jacket along with a short safety briefing before you begin.

What are the start time(s) of the event?

The event starts at 8:30 AM and finishes at 5:30 PM, daily. Kindly refer to your booked session timings on the registration email.

Where do I go for the event?

The Dubai SUP event is located on the scenic reservoir Hatta Dam and set against a dramatic mountainous backdrop.

Is there parking at the event?

Yes designated parking areas are available, on arrival at Hatta Dam you will be signposted to designated spaces by parking marshals.

Is transportation available to the event?

Yes, shuttle buses will be available (subject to availability) from Dubai World Trade Centre to Hatta and back, providing a convenient way to attend. Participant will receive details in your registration email.

What are the Race Pack/Number collection details?

Registered Participants will receive confirmation of entry by email.

On arrival at the venue participants should proceed to the check in desk where they will be allocated coloured wristbands commensurate with the session(s) they have booked.

These wristbands will then allow access on to the embarkation jetties prior to the relevant session starting.

What should I bring with me?

Bring a swimsuit, towel, waterproof sunscreen, and water Consider wearing a cap or visor as reflections from the water can be intense. Life jackets and paddleboards will be provided. You may also want to bring a change of clothes for after the session.

Will there be changing facilities?

Yes, changing facilities will be available at the venue for your convenience.

Are there bag drop facilities?

A bag drop will be operational at the venue between 8:00 AM and 6:00 PM. It is recommended to bring a bag to store essentials whilst on the water.

What time are the sunset yoga sessions?

There are two Sunset Yoga sessions to choose from, the first will take place on the water 3:45 PM to 4:45 PM and the second 4:30 PM to 5:30 PM. These sessions are adults only and ideal for those who are already proficient in stand-up paddleboarding.

Can I participate in the kayaking sessions?

Yes, participants can again enjoy free Hatta Kayak sessions throughout the day. Bookings for kayaking are available on-site and are subject to availability.

What safety measures are in place?

All necessary safety equipment, including life jackets, will be provided. Qualified instructors will be present to ensure all participants enjoy a safe and fun experience.

What is the best time to arrive?

It’s recommended to arrive at least one hour early to ensure you are ready for your session. Shuttle buses also run on a schedule from Wadi Hub and event parking areas.

Can I bring my own paddleboard or kayak?

No all required gear including paddle boards and kayaks will be available at the event for free use.

What estimated time will the event finish?

The final event will finish daily at 5:30 PM.

Where can I find the results for the event?

The events are fun sessions with no racing or competitive elements.

Will food and beverages be available at Hatta Dam?

Yes, there will be food and beverage options available at the venue, offering a variety of snacks and drinks. However, families are welcome to bring a picnic to enjoy throughout the day.

Where can I stay in Hatta?

Hatta offers several accommodation options, ranging from camping sites and lodges to hotels. Popular choices include Hatta Fort Hotel, Hatta Sedr Trailers Resort, and Hatta Damani Lodges. Booking in advance is recommended.

What else is there to do in Hatta?

In addition to paddleboarding on Hatta Dam, there are plenty of activities to enjoy in Hatta, such as mountain biking, hiking, kayaking, and visiting Hatta Wadi Hub. You can also explore the historical Hatta Heritage Village or relax by the picturesque Leem Lake or take a stroll in Al Wadi Park. Further details of activities and offers will be shared via registration email.