Paddle, kayak and explore the beauty of Hatta Dam

Dubai Stand Up Paddle (SUP), will make a big splash upon its return to Hatta Dam from 8-9 November. Your favourite mass water sports event now runs for two days!

One of the key highlights in the Dubai Fitness Challenge (DFC) calendar, the 2024 event welcomed 2,330 seasoned paddlers and newcomers to experience the beauty and tranquility of paddleboarding amidst breathtaking mountain views.

This year you can expect a full weekend of free activities, including adult and family SUP training sessions led by certified coaches, mass participation challenges, yoga on a SUP board and both single and double kayaking sessions.

Designed for paddlers of all ages and abilities, from novices to pros, this inclusive event ensures a fun-filled experience for all, helping them to perfect their paddle boarding techniques under expert guidance.

Event details

• Date: Saturday 8 & Sunday 9 November 2025

• Timings: 10:00am – 5:30pm daily

• Location: Hatta Dam

Daily sessions include:

• Family stand-up paddle sessions (30 mins)

• Adult stand-up paddle sessions (45 mins)

• SUP challenges (30 mins)

• Sunset yoga on SUP boards (30 mins)

• Single and double kayaking sessions (1 hour)

Registration & requirements

• Registration opens: 8 October 2025

• What’s provided: SUP board, paddle, life jacket and safety briefing

• What to bring: Towel, change of clothes, waterproof sunscreen, cap or visor, and a small bag to store essentials while on the water

Children aged six to 21 must be accompanied by an adult. Children under six are not permitted. Female participants are requested to wear shorts over swimsuits or bikinis in line with cultural sensitivity.

Who can join?

Dubai SUP is inclusive and open to all abilities, from complete beginners to experienced paddlers. People of Determination are also welcome, with adaptive water activities available, safe access points and multi-person kayak options supported by trained staff.

As always, free shuttle service will run from Dubai city to Hatta and back.

Why join Dubai SUP?

Dubai SUP is a highlight of Dubai Fitness Challenge, giving participants the chance to combine sport, nature and community in one of the UAE’s most breathtaking outdoor settings. Whether you’re there for paddleboarding, kayaking or simply to take in the mountain scenery, this free two-day event offers something for everyone.

📍 Registration opens 8 October 2025.