Viper Workout
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Viper Workout

To be as fast as a snake you need quick limbs, a strong core, a spine that's healthy and agile and tendons that spring into action the moment you ask them to. The Viper workout helps you develop all of that. You then need to supply the focus. Oh, and add EC.

Extra Credit: 1 minute rest between sets.

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VIRTUAL CLASSES

CLASSES & SESSIONS

LOCATIONS