a cute kitten

Ninja Princess Workout

Ninjas train every part of their body and the Ninja Princess workout certainly will not disappoint. Designed to get you feeling like you've worked it uses a combination of static poses and dynamic, active exercises to get the muscles working and your heart pumping. The result is a full-on, cardiovascular workout that will definitely put you in touch with your body.

Extra Credit: 1 minute rest between sets.

Download the workout from DAREBEE