- Central Park Towers at DIFC
- USD 70
Coming to the UAE for the very first time, DEKA Strong Dubai is sure to make its mark.
Learn how this Spartan-inspired fitness programme goes back to basics to help take your fitness to new heights.
The concept is based around 10 Deka Zones (“deka” is Greek for 10): “Lifting, carrying, pushing, pulling, kneeling, jumping/stepping/climbing over something, getting down on the ground and standing back up, and three basic forms of transportation – row, ski, & cycle.”
DEKA helps turn fitness into games and goals, with clear progress - and its DEKA Strong events are a great way to compete against other DEKA-driven fitness fanatics.