MAKE THE PERFECT LUNCH BOWL
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MAKE THE PERFECT LUNCH BOWL

Pick and choose these ingredients to include in your bowl: 

Whole grains

  • Freekeh
  • Quinoa 
  • Wild rice
  • Barley

 

Protein

  • Grilled chicken
  • Flaky tuna
  • Poached salmon
  • Tenderloin strips 
  • Spiced chickpeas
  • Black beans 

 

Vegetables

  • Roasted eggplants
  • Charred cauliflower
  • Zoodles
  • Diced beetroot 
  • Spiced roasted carrots
  • Roasted pumpkins
  • Cherry tomatoes

 

Greens

  • Romain
  • Shredded cabbage
  • Kale
  • Arugula 
  • Baby spinach 

 

Toppings

  • Fresh herbs
  • Barberries
  • Nuts
  • Seeds
  • Lemon juice
  • Olive oil
  • Yoghurt 

 

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