Avocado Dip
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Avocado Dip

INGREDIENTS
2 avocados
2 garlic cloves
1 tablespoon lemon juice
¼ cup of water

LEVEL UP
Add ½ cup fresh parsley, 1 jalapeño or 1 chilli pepper

INSTRUCTIONS
1. Skin the avocados and remove the stone. They should be ripe enough for you to be able to scoop the flesh out with a tablespoon.

2. Add all ingredients into a blender jar and blend until combined. It will keep in the fridge for up to 3 days. Serve chilled.

MAKES 4 SERVINGS
240 calories per serving
Protein 2g
Carbohydrates 9g
Fat 23g
Fibre 7g

Recipe from DAREBEE

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