Find your 30 at the IFZA 30x30 Fitness Hub in Dubai Silicon Oasis - from 31 October to 29 November, the hub at IFZA HQ brings together fitness, wellbeing and community through an exciting programme designed for different fitness levels. Try everything from yoga, Pilates, HIIT and boxing to breathwork, meditation, sound healing and dance. Choose from both indoor and outdoor spaces, healthy F&B options and activations adding to the experience.

WHAT'S ON

Fitness classes: Take part in yoga, Pilates, HIIT, boxing, dance and other group fitness sessions.
Wellness experiences: Explore breathwork, meditation, sound healing, mobility and other wellbeing activities.
Family-friendly sessions: Selected activities include family yoga and stretching, kids’ dance and movement sessions, beginner-friendly fitness and fun movement challenges.
Inclusive activities: Adaptive yoga, seated and low-impact movement, inclusive dance and selected fitness and wellness sessions are designed to accommodate different abilities.
Community experiences: Connect with others through partner-led activations, community wellbeing activities and social fitness sessions.
Healthy F&B: Refuel with healthy food and beverage options available at the hub.

KEY DETAILS

Location: IFZA HQ, Dubai Silicon Oasis
Dates: 31 October–29 November
Timings: 07:00-20:00
Age: 18+ years for the main programme, with selected family and child-friendly activities
Session booking: Pre-booking required; booking link to be announced
Contact: +971 570 9866

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The IFZA 30X30 Fitness Hub

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