Handstand conditioning with Lama Al Ghabra
- Al Jadaf
Want to see the world from a different perspective? Turn yourself upside down with some handstands! Yoga teacher Lama Al Ghabra will help strengthen your shoulders and improve your technique to get you on the way to learning a new skill that's perfect for playing outdoors.
Check out more from our City Is A Gym series to get your 30x30 completed in locations near you, this Dubai Fitness Challenge.
Lama is a yoga student and teacher. She has been practicing yoga for four years and her passion is to teach yoga, moving meditation, breathing techniques and the challenge of inversions. She loves to help people unfold their full potential.
What to bring along with you:
- Yoga mat
- Water Bottle