
Build muscle and lose weight with Ali Omar
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Palm Jumeirah
There's no time to waste! Join Ali Omar for mass-building, weight-loss workout that will challenge your core – with some long sprints to get your heart pumping! The personal trainer from Seven Gym will put you through your paces.
Download pdf
Check out more from our City Is A Gym series to get your 30x30 completed in locations near you, this Dubai Fitness Challenge.
MEET YOUR INSTRUCTOR
Ali Omar

Ali Omar went from being an overweight 16-year-old to competing at the International Bodybuilding and Fitness Federation (IFBB) competition – with over 25 trophies worldwide. He has continued his passion for lifestyle, health and fitness in transforming people lives.

What to bring along with you:
- Yoga mat
- Water Bottle
- Sanitiser
SHOW US YOUR 30
#DUBAI30X30