
Full-boy HIIT with Abdulrahim Madani
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Uptown Mirdif Park
Join Abdulrahim Madani for a full-body workout that will leave you invigorated. The freelance fitness trainer has designed a HIIT routine that will challenge both your upper and lower body!
Download pdf
Check out more from our City Is A Gym series to get your 30x30 completed in locations near you, this Dubai Fitness Challenge.
MEET YOUR INSTRUCTOR
Abdulrahim Al Madani

Abdulrahim Madani is a freelance personal trainer, certified by REPs UAE. He was a basketball athlete for eight years with several years of HIIT, body building and calisthenics experience. His goal is to keep training and motivating as many people as possible.

What to bring along with you:
- Yoga mat
- Water Bottle
- Sanitiser
SHOW US YOUR 30
#DUBAI30X30