Circuit training with Mahmood Shalan
- Nad Al Sheba Park
Three simple movements. 40-seconds of activity. Repeat five times. Sound easy? There's only one way to find out! Join Mahmood Shalan for a full-body workout that ticks all the boxes. The My Home Gym instructor will put you through your paces.
Check out more from our City Is A Gym series to get your 30x30 completed in locations near you, this Dubai Fitness Challenge.
Mahmood Shalan is a CrossFit athlete who has represented the UAE since 2012. He entered various international and national competitions and has been interested in the science of fitness for 15+ years.
What to bring along with you:
- Yoga mat
- Water Bottle