Full body conditioning with Jesse Akister
- Al Qouz
Join Jesse Akister, co-founder of women's health platform The Shero Life, at Al Quoz Pond Park, as she guides you in a full-body conditioning HIIT workout. Focus on improving your heart and lung capacity as well as strengthening your legs and core.
Check out more from our City Is A Gym series to get your 30x30 completed in locations near you, this Dubai Fitness Challenge.
Jesse Akister is a strength and rehabilitation coach who helps clients get out of pain and discover their full inner and physical potential. She co-created The Shero Life, a holistic women’s health community and platform offering online training and education.
What to bring along with you:
- Yoga mat
- Water Bottle