WHAT IS DUBAI FITNESS CHALLENGE?
#TakeThe
Challenge
Dubai Fitness Challenge sparks an exciting month-long celebration of fitness and wellness. It challenges you to complete 30 minutes of exercise each day for 30 days (30X30).
A Royal Vision: An initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of the Executive Council of Dubai – the challenge aims to inspire everyone to create a fitness-focused mindset and seek healthy, active lifestyles.
Inspiring Millions: Launched in 2017, Dubai Fitness Challenge has inspired more than 2.2 million people to seek out healthier lifestyles. With a dynamic range of city-wide events illuminating the calendar, free workouts, exciting tournaments and wellness-centric entertainment – there’s plenty of inspiration to keep everyone in Dubai moving.
Mark Your Calendar: Dubai Fitness Challenge will take place at various locations across the city from 28 October to 26 November 2023. Don't miss our flagship events: Dubai Ride, Dubai's biggest cycling event on 12 November, and Dubai Run, the world's largest fun run on 26 November.
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"Dubai is a city that recognises the importance of physical, mental and social well-being, and constantly strives to provide everyone opportunities for an active lifestyle. All it takes for you to succeed is an unyielding pledge to enjoy 30 minutes of activity for 30 days. I challenge each and every one of you to embrace your fitness journey and make a difference in your life. Together, let’s make the UAE the most active country in the world."
– His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of the Executive Council of Dubai
DUBAI BECOMES YOUR GYM
Fitness at Your Fingertips, Wherever You Are Across The City
During the Dubai Fitness Challenge, the city transforms into a fitness haven, offering a wide range of complimentary workout options. Whether you enjoy running, cycling, swimming, yoga, weightlifting, or even padel, the possibilities are endless. Explore our Find Your 30 portal today to uncover exciting new activities and take part in the 30-day challenge, committing to 30 minutes of exercise daily. Don't hesitate – join the movement now! #takethechallenge
EXPLORE UNMISSABLE EVENTS
During the month-long festival, visitors and residents of all ages can enjoy a range of incredible activities, from video workouts to landmark events around the city.
Stay tuned for unique and exciting fitness activities and events in 2023. World-class coaches will provide in-depth tips and training to help you safely prepare for some exciting activities.
SHOW US YOUR 30
#TakeThe
Challenge